Categories & Featured Blogs
- #CrushtheStigma
- Blog – Jennifer's Journey to Strength
- Blog – Learning as I Go
- Blog – Mind
- Blog – Still Learning as I Go
- Blog – Therapy Thursdays with Dr. Ingrid
- Blog – Tonyia My Real Life
- Blog – Where Did Me Go
- Body
- Body (Physcial Health)
- Breast Health
- Career
- Church or Religion
- Compassion
- Connection
- Eating Health
- Education
- Education
- exercise
- Family
- From the Desk of the Founder
- Jennifer's journey to strength
- Keeping Fit
- Learing and Career)
- Liz's Logic
- MBS Blog
- Mental Health
- Military Spouse Education Initiative (MSEI)
- Mind
- Mind (Mental Health
- Mind (Mental Health, Education, Learing and Career)
- Passion
- Physcial Health
- Spirit
- Spirit (seat of emotions and character)
- Treatment
- Uncategorized
- You Matter Campaign
Authors
-
Recent Posts
Find MSoS on FB
- Follow Military Spouses of Strength Blog on WordPress.com
Blog Stats
- 21,639 hits
Tag Archives: relaxation techniques
Mindfulness
Author: Erica H., Military Spouses of Strength SOFA Talks Coordinator One of the first things I learned in my yoga teacher training was how to teach a yoga class to students. If you are unfamiliar with yoga think of it … Continue reading
Milspouses of Strength Blog