Tag Archives: mind body spirit

Five Types of Military Moms

Trending on Facebook is a humorous video showing the different types of Moms you meet. From the PTA Mom who is always organized and herding the group to the Experienced Mom offering well-intentioned advice or the always-late Hot Mess Mom; … Continue reading

Posted in MBS Blog | Tagged , , , , , , | 1 Comment

Make Your Heart a Priority

As the calendar flips into February, we start thinking about hearts. Valentine’s Day is first to come to mind, but it should be the heart beating in your chest. February is National Heart Month with an emphasis on raising awareness … Continue reading

Posted in MBS Blog | Tagged , , , , , , | 1 Comment

Hello 2016!

A new year has begun and with it comes endless possibilities.  What new and exciting things are you planning for 2016? Here at Military Spouses of Strength, we can’t wait to see what 2016 brings and we’d like to share … Continue reading

Posted in MBS Blog | Tagged , , , , , , , | Leave a comment

Saving Second Base

Hip-Hip Hooray! We are going to talk about boobies today! Now that I have your attention, it’s time to turn this conversation to a serious topic. I am sure you can guess with all the pink swag running around that … Continue reading

Posted in Body (Physcial Health), Breast Health, Education, MBS Blog | Tagged , , , , , | Leave a comment

Rosemary’s Top 5 Halloween Candy Alternatives

I love autumn.  The cooler weather, the changing leaves, and most of all being able to wear sweaters and drink hot chocolate in the morning!  It also means that Halloween is approaching and every seasonal aisle in stores is filled … Continue reading

Posted in MBS Blog | Tagged , , | Leave a comment

Holiday Stress Busters

As the leaves begin to fall and the nights turn cooler, the holidays are right around the corner. You know that time of year where everything becomes hurried and we have events to attend almost nightly. How do you take … Continue reading

Posted in Family, Mind, Mind (Mental Health | Tagged , , , | Leave a comment

Cultivating a Spirit of Thankfulness

With Thanksgiving right around the corner, there’s no better time to start thinking about what we are thankful for than right now.  Cultivating a spirit of thankfulness in our busy everyday lives is a way to remember that no matter … Continue reading

Posted in Body, Mind, Spirit | Tagged , , , | Leave a comment