Category Archives: Passion

Spirituality, Spiritual Literacy and Spiritual Resilience

By Ashley Shulski, Military Spouses of Strength Director of Programs The word “spiritual” is often used today but we do not always know what it truly means or how we can be spiritual and have spiritual literacy in our lives. … Continue reading

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April Fools: How Joking Lightens the Mood

There’s  one thing you can be certain of in life, service men and women know how to laugh at themselves and everyone else!  Their sense of humor knows no boundaries, at all!  Go into any shop and you’ll see evidence … Continue reading

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American Red Cross

On May 18, 1998, 2AM, I received a call from my brother informing me my father had been killed in a car accident on a deserted road outside Wells, Nevada. My husband was deployed in Italy as an air planner … Continue reading

Posted in Compassion, Connection, Education, Family, Learing and Career), Mental Health, Mind (Mental Health, Passion, Spirit (seat of emotions and character), Treatment | Tagged , , , | Leave a comment

Disney Lied!

Disney lied- or at least they never told us the whole story! Cinderella, Sleeping Beauty all of the fairy tales with a happily ever after,” yet we never hear or see the HARD work that goes into maintaining a marriage. … Continue reading

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30 Minutes A Day

As someone who is currently going through a case of the blues, I know how important it is to take some time for yourself every single day. That one act of kindness, that makes ourselves feel good. It could be … Continue reading

Posted in Body (Physcial Health), Church or Religion, Compassion, Connection, Eating Health, Family, Keeping Fit, Mental Health, Mind (Mental Health, Mind (Mental Health, Education, Learing and Career), Passion, Physcial Health, Spirit (seat of emotions and character), Treatment | Tagged , , | Leave a comment

Spirituality: Ties into Mind

Often when we think of spirituality as a form of religious setting, and that for so many can be an automatic turn-off. However, there is a distinct difference between the two. Spirituality is more about how you live, and less … Continue reading

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Rosemary’s Letter

By: Rosemary Williams Deputy Assistant Secretary of Defense Military and Community Policy   When I heard Military Spouse of Strength is taking on a whole body approach to wellness, I had to reach out.  A holistic approach of focusing on … Continue reading

Posted in Body (Physcial Health), Career, Church or Religion, Compassion, Connection, Eating Health, Education, Family, Keeping Fit, Mental Health, Mind (Mental Health, Mind (Mental Health, Education, Learing and Career), Passion, Physcial Health, Spirit (seat of emotions and character), Treatment | Tagged , , , | Leave a comment