Category Archives: Compassion

We Are In This Together!

Today, I am sad.  Sad, that a new friend became the target of a bullying Facebook page directed at those connected to the military community.  When did hate become so acceptable in our society?  Lately, in the military spouse community … Continue reading

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Military Spouse Appreciation Day

Military Spouse Appreciation Day has been set aside as a day to recognize the contributions military spouses make on a daily basis to support their military members, families, and communities.  Celebrated each year on the Friday before Mother’s Day, spouses … Continue reading

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American Red Cross

On May 18, 1998, 2AM, I received a call from my brother informing me my father had been killed in a car accident on a deserted road outside Wells, Nevada. My husband was deployed in Italy as an air planner … Continue reading

Posted in Compassion, Connection, Education, Family, Learing and Career), Mental Health, Mind (Mental Health, Passion, Spirit (seat of emotions and character), Treatment | Tagged , , , | Leave a comment

Romancing The Kids

As military spouses, it’s hard being separated from loved ones, dealing with the after effects of war and leaving friends and family behind. We have learned to deal with each of these, by opening up to friends, finding solace in … Continue reading

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Disney Lied!

Disney lied- or at least they never told us the whole story! Cinderella, Sleeping Beauty all of the fairy tales with a happily ever after,” yet we never hear or see the HARD work that goes into maintaining a marriage. … Continue reading

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Couples Health: Taking Time As A Couple

In military life, between the training, deployments, frequent moves, and every-day duties at work and home, often there isn’t much room leftover on the agenda for couples to take much-needed time for themselves. However, caring for our emotional health means … Continue reading

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30 Minutes A Day

As someone who is currently going through a case of the blues, I know how important it is to take some time for yourself every single day. That one act of kindness, that makes ourselves feel good. It could be … Continue reading

Posted in Body (Physcial Health), Church or Religion, Compassion, Connection, Eating Health, Family, Keeping Fit, Mental Health, Mind (Mental Health, Mind (Mental Health, Education, Learing and Career), Passion, Physcial Health, Spirit (seat of emotions and character), Treatment | Tagged , , | Leave a comment