Category Archives: Learing and Career)

Visualizing your Goals

Vision boards can change your vision of yourself, and of your aspirations. Visualizing helps us in achieving what we set out for, it’s a daily reminder- and vision boards can be very influential. Vision boards can be influential because they … Continue reading

Posted in Connection, Education, Learing and Career), MBS Blog, Mental Health, Mind (Mental Health, Physcial Health, Spirit (seat of emotions and character) | Tagged , , , | Leave a comment

MSoS Will Continue Supporting All Military Spouses on Their Journey to Graduation Day

MSoS is excited to announce the new home of Military Spouse Education Initiative! Military Spouses of Strength (MSoS) is addressing the needs of a transitioning military community by expanding into educational support.  Since the beginning of 2015, MSoS has taken … Continue reading

Posted in Career, Education, Education, Learing and Career), Military Spouse Education Initiative (MSEI), Mind (Mental Health, Education, Learing and Career) | Tagged , , , , , , , | Leave a comment

Don’t Worry; Don’t try to be Happy

Commonly, it is said that there are two types of people in the world: those that see the glass as half full, and those that insist on it being half empty. Life is full of perspectives, military spouse life isn’t … Continue reading

Posted in Education, Learing and Career), Mental Health, Mind (Mental Health | Tagged , , , , , | Leave a comment

American Red Cross

On May 18, 1998, 2AM, I received a call from my brother informing me my father had been killed in a car accident on a deserted road outside Wells, Nevada. My husband was deployed in Italy as an air planner … Continue reading

Posted in Compassion, Connection, Education, Family, Learing and Career), Mental Health, Mind (Mental Health, Passion, Spirit (seat of emotions and character), Treatment | Tagged , , , | Leave a comment

Loving Yourself

It’s February, the month of love! Or, if you’re like me, it’s more like the month of “If We Plan A Date, Maybe We’ll Actually Go Out” month! But as we pencil in date night and make sure we pick … Continue reading

Posted in Body (Physcial Health), Family, Keeping Fit, Learing and Career), Mental Health, Mind (Mental Health, Physcial Health | Tagged , , | Leave a comment

Mindfulness

Author: Erica H., Military Spouses of Strength SOFA Talks Coordinator One of the first things I learned in my yoga teacher training was how to teach a yoga class to students. If you are unfamiliar with yoga think of it … Continue reading

Posted in Body (Physcial Health), Church or Religion, Connection, Education, Keeping Fit, Learing and Career), Mental Health, Mind (Mental Health, Passion, Spirit (seat of emotions and character) | Tagged , , , , | Leave a comment

New Years Resolutions

At Military Spouses of Strength we have spent the last few weeks setting goals for the New Year, people like organizations need to be strategic in the goals that are set in order to prepare themselves for success. A new … Continue reading

Posted in Church or Religion, Compassion, Eating Health, From the Desk of the Founder, Keeping Fit, Learing and Career), Liz's Logic, Mental Health, Mind (Mental Health, Physcial Health | Tagged , , , | Leave a comment